大学生耐力跑项目改革实验之研究

A Research on the Training Project of Undergraduate Stamina Running

对现有的大学生耐力跑项目教学测试进行剖析,分析其不合理性,同时提出建立较为科学的耐力跑标准和练习方法,通过实验得以实证。

According to the analysis of instruction and test of stamina running, we build up the scientific standard and provide some training methods in the project of student stamina running in university, which has been testified by experiment.