摘要
结合平时田径训练的实际情况,从运动员个性心理特征入手,对运动员放松能力培养以及心理与所练内容之间的意念沟通等方面,进行分析研究,进一步增强心理训练的自觉性。
According to ordinary practical training, this paper gives a detailed analysis of athletes' psychological characteristics, training in relaxing abilities and a connection between thinking and sport acts. This paper emphasizes the importance of psychological training.
出处
《山西师大体育学院学报》
2002年第3期55-56,共2页
Journal of Physical Education Institute of Shanxi Teachers University
关键词
田径运动员
心理训练
个性特征
athletes
persondity character
psychological training
