运动疲劳的产生机制研究综述

A summary of the study on occurrence mechanism of sports fatigue

采用文献资料研究法 ,对运动疲劳的产生机制进行综合性分析。随着运动生理学的发展 ,对于运动疲劳产生机制的认识 ,已经从单纯的能量消耗或代谢产物堆积 ,向着多因素、多层次、多环节、综合作用的认识发展。单一因素的致疲劳理论 ,已经逐渐被综合性疲劳理论所替代。

This paper analyses comprehensively the occurrence mechanism of sports fatigue in the way of documental and material methods.With the development of sports physiology,the cognition of the mechanism of sports fatigue has been pushed forward from single energy consumption or metabolite accumulation to multi element,multi link,multi level and synthetical effects.The theory of single element to fatigue has been replaced by a theory of multiple elements.