普通高校田径课改革之设想

Conception for track and field lessons reform of common institutes of higher learning

针对目前我国普通高校田径课不受欢迎的现象 ,通过资料查阅、问卷调查和访谈的方法提出 :淡化田径课的竞技意识 ,树立健康体育、终身体育、快乐体育的思想 ,把以技术学习、体能训练为主的田径课改革为以快乐健身走、快乐健身跑、快乐健身跳和快乐健身投为主要内容的健身娱乐课 ;用教考分离的考试方法和全面合理的考试内容去检验教和学的效果 ,使学生在学习中体验快乐 ,在快乐中增进健康 ,从而产生对田径快乐健身的需求 ,在不断的需求中形成自觉锻炼身体的良好习惯。

In view of the current phenomenon that track field lessons in non sport colleges of China are not welcomed,this paper provides the following countermeasures through data checking,questionnaire investigation and interviews. First of all,the competition consciousness of field and track lessons should be downplayed while the new leading thought of healthy sports, lifelong sports and happy sports should be set up. Moreover,the contents of field and track lessons which are mainly in technique study and physical training should be changed into happy bodybuilding lessons which are mainly in walking,running,jumping and throwing. Furthermore,the examination with teaching test separated and completely reasonable examination contents should be used to check the effects between teaching and learning. Finally,the students are sure to feel happy through practice and promote health within happiness during which they can gradually produce requirement for happily keeping fit till consciously form the good habit of physical training.