竞技健美操表现力的培养

Cultivation of manifestation in competitive calisthenics

对培养竞技健美操的表现力进行多方面探讨的基础上 ,调查分析认为 :成套动作的编排是表现力的载体 ;音乐是整套操表现力的灵魂 ;心理素质训练是表现力的总体体现。

This paper studies ways of cultivating manifestation in competitive calisthenics. It puts forward that the arrangement of complete routines is the carrier of the manifestation,music is the soul of the routines and psychological training is the expression of manifestation.