循环练习法在体育课中的应用

Application of spiral drills in P.E. classes

体育运动训练是提高学生身体素质的重要因素 ,改进、丰富教学手段、方法 ,是上好体育课的关键。循环练习法应用到体育课中 ,容易调动学生的积极性 ,发挥学生主观能动性 ,增大运动量及运动密度 ,合理应用能取得良好的锻炼效果。

Sports training is important for improving the students physique. Therefore,the key to P.E. classes is to better and enrich the teaching methods. Spiral drills applied in P.E. classes can arouse the students enthusiasm and yield their subjective initiative as well as increase the amount and density of their sports exercises. By reasonable application of this method,good effects of exercises can be achieved.