浅谈篮球队赛前集训期的训练

A Study of the Assembling for Training of Basketball Team Members

本文阐述了篮球队在集训期训练的全过程.第一阶段重点提高基本技术和身体素质,第二阶段努力提高技战术水平,第三阶段通过实战检验训练的成果,对暴露的问题及时加以解决.三阶段相辅相成、不可割裂.

This present article explicitly suggests that the assembling for training should be scientific and reasonable in arrangement.The tranining process can be divided into three stages.The focus of the first stage is to improve the basic techniques and the physical quality of the team members.The second stage involves the techincal matters of the team members,and the third stage aims to examine the achievements of the training through actual combat and solve the problems which arise from the combat exercises.The three stages mentioned complement each other which leads to the success of the training.