高中耐久跑教学有效性策略研究

Research on the Effectiveness Strategy of High School Endurance Running Teaching

体育教学中学生对耐久跑的喜好热情并不是特别高,原因是这项运动相对其他类型的运动而言,内容比较单一,甚至更苦更累,但这项运动对人身体机能的保持与提升,尤其是升学压力重压下的高中生,能够起到极好的降压作用。所以,我们要让学生重拾对耐久跑的兴趣,并持之以恒地坚持。

In physical education,students’ enthusiasm for endurance running is not particularly high,because this sport is relatively simple,even more difficult and tired than other types of sports,but this sport can maintain and improve human body function,especially high school students under the pressure of entrance pressure,can play an excellent role in reducing blood pressure.Therefore,we should let students regain the interest in endurance running and stick to it.