提高大学女生体育与健康课参与意识的探讨

To explore how to improve sense in participation of physical education and health course in university students

体育与健康课是学校教学的重要组成部分,而学校体育器材的严重不足,尤其是大学女生在身心特征基本成熟的情况下,体育与健康课的参与意识就更加淡泊。根据大学女生的身心特征及学校体育器材不足等情况,坚持贯彻"健康第一"的指导思想,从学生的参与意识出发,创设生动有趣的情境,引导大学女生掌握有关身心健康的知识、技术和技能,从而达到提高心理健康水平,增强体育与健康的参与意识,增进社会适应能力,在锻炼中形成积极、乐观开朗的生活态度,以达到最佳的教学效果。

Sports and health course is an important part of school teaching, but the serious shortage of sports equipmentin in university,especially the university of girls in physical and mental characteristics of the mature situation, the participation in Sports and health class is more indifferent. According to the physical and mental characteristics of Female and shortage of sports equipmentin, adhere to the guiding ideology of 'health first', starting from the students' consciousness of participation,create a vivid interesting situation to guide the university students to grasp the health knowledge, techniques and skills, thus improve the level of mental health, enhance physical and health awareness of participation, enhance the ability of social adaptation. In order to achieve the best teaching effect,to develop a positive, optimistic attitude towards life in the exercise.