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攀岩运动员不同手法的手指力量训练研究 被引量:2

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摘要 攀岩运动员的手指力量训练是当今竞技体育训练领域的重要课题。在竞技攀岩中,手指力量的强弱直接关系到运动员运动水平的高低。本研究通过对攀岩运动员常用的4种基本手法(抓、握、压、搂)的力量训练进行探讨,以期为攀岩运动训练提供有益参考。
作者 陶黎明
出处 《当代体育科技》 2018年第1期47-48,50,共3页 Contemporary Sports Technology
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