耐力训练后最大摄氧量增量(%9 Vo_2max)的因素分析

On factor analysis about the increment of %9Vo_2max after endurance training

根据有关文献资料的统计结果,进一步分析各负荷因素对V·o2max的影响,揭示V·o2max增量规律,掌握改善V·o2max的训练方法和运动处方,为发展耐力素质和科学健身提供研究资料和科学依据。

According to the statistics of if the related documents, the analysis of the influence of each load factor on Vo2max reveals the incremental law of Vo2max. The training methods and athletic prescription of improving Vo2max can provide us the research data and scientific bases in order to improve endurance quality and scientific exercise.