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功能性训练对膝关节损伤的预防及康复研究 被引量:3

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摘要 文章通过文献综述法的运用,对膝关节损伤的预防及康复和功能性训练进行研究。众所周知,膝关节损伤关乎每一个人的健康和正常生活,运动员也不例外。通过功能性训练,可以有效地降低运动员膝关节损伤的风险,预防膝关节损伤;同时对于膝关节受伤的运动员来说,还可以起到有效康复的作用;更为重要的是通过有针对性的功能性训练可以有效地提高运动员的竞技水平。
出处 《当代体育科技》 2016年第26期14-15,共2页 Contemporary Sports Technology
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