柔道运动员赛前心理训练初探

On the Pre-Competition Mental Training of Judo Athletes

随着现在技术水平的飞速发展和提高,运动员要取得优异成绩,很大程度上取决于运动员的心理训练水平,特别是赛前心理训练,是培养和提高运动员各种心理能力的有效途径,必将成为柔道的重要环节。

with the rapid development of technology now, athletes to achieve good results, depends largely on the athletes'psychological training level, especially the psychological training before competitions, which is an effective way to cultivate andimprove the athletes psychological ability, and will become an important part of Judo training.