击剑运动员的膳食与营养补充

On the Fencing Athletes Diet and Nutritional Supplement

击剑运动是我国体育事业的一项重要组成部分,曾在各项国际性赛事中为国争光。近年来,如何通过膳食与运动营养补充提高运动员的运动能力越发受到关注,但目前对于击剑运动员在这方面的研究尚无系统性的研究。文章采用文献资料法,从击剑运动员的运动特点出发,从日常膳食与运动营养补充两方面对击剑运动员的营养进行了论述,并提出了未来展望。

Fencing sport is an important part of sports industry in China,it won honor for our country in different internationalcompetitions.In recent years,how to improve the athletes'athletic ability through the diet and sports nutrition supplement hascaused more attention.But at the moment,there is no systemic research for fencing athletes in these aspects.This article uses thedocumentary method,starting from the movement characteristics of fencing athletes,discusses from two aspects of diet and sportsnutrition supplement of fencing athletes,and looks forward to the future.