摘要
品势是跆拳道运动的重要组成部分。文章通过文献资料法、逻辑分析法等研究方法得出品势的训练有以下六种方法:自我训练法、镜面训练法、模仿训练法、表象训练法、分解法训练法、完整训练法、重复训练法、专项身体素质训练。
Poomsae is an important part of taekwondo. Through the research methods of literature and logical analysis that Poomsae training has the following six methods: self training method, mirror training method, imitation training method, representation training method, decomposition training method, complete training, repetition training and special physical quality training.
作者
汪明华
赵丽
Wang Minghua;Zhao Li(Department of Physical Education, Hunan Normal University, Changsha Hunan 410006, China;Library of Hunan Normal University, Changsha Hunan 410006, China)
出处
《武术研究》
2016年第1期90-91,共2页
Wushu Studies
关键词
跆拳道
品势
训练方法
Taekwondo
Poomsae training
method
