五行学说视阈下王船山养生体育思想探析

On the Health-keeping Thoughts of Wang Chuanshan Based on the View of Five Elements Theory

研究目的:在五行学说的视域下,对王船山养生体育思想的内涵及意义进行分析,从而探寻出其健康效益,为现代养身体育的发展提供参考。研究方法:文献资料法、逻辑分析法。结果与结论:通过"气化论、动静论、主动论"为线索牵引出"以理导欲"的养生体育法则,运用五行养生将四者有机结合探寻出独特的动静、养气、理欲等养生体育思想,旨在为现代人构建养生体育思想,进而在体育和生活中养成健康的意识和行为习惯。

Aims of the study:On the view of Five Elements Theory,analyzing the connotation and the significance of WangChuanshan’s idea which is health-keeping sports so as to explore the benefits of health and providing a reference for thedevelopment of modern health-keeping sports.Methods of the study:literature analysis,logical analysis.Results and conclusions:base on gasification theory static and dynamic theory,Initiative theory which lead to the health-keeping sport way-using theprinciple to guide lust,combined with four aspects by apply five element health-keeping theory,so as to explore the unique ofhealth-keeping sport thoughts about activity and quietness,raising spirit,principle and lust.The aim is to build a health-keepingsport theory for modern people,and then develop people’s health awareness and behavior habits in sports and life.