摘要
在青少年乒乓球教学训练中,采用创新彩球练习方法 ,试图提高乒乓球运动员反应速度。运用对比试验法,按照已设计的实验方案进行为期80天4个周期的训练,在训练期间跟踪记录各个周期的实验数据,用统计方法对实验数据进行分析讨论。验证彩球练习方法对乒乓球运动员运动反应时和动作时应激速度的效果。
In table tennis teaching and training,using innovative colored ball drill method is studied to improve the reaction speedof table tennis players.Using the contrast test method,the experimental program is designed for80days and4cycles of training.Theexperimental data of each cycle is followed during training.The experimental data are analyzed and discussed by statistical method,to verify the colored ball exercise effect on stress speed of table tennis athletes reaction time and movements.
作者
尹作亮
Yin Zuoliang(Institute of Physical Education, Yancheng Normal University, Yancheng Jiangsu 224600, China)
出处
《武术研究》
2016年第7期137-140,共4页
Wushu Studies
关键词
教学训练
彩球练习法
反应速度
teaching and training
colored ball drill method
response speed
