摘要
为了探讨不同强度羽毛球运动对女白领心肺功能产生的影响及其机制,将50名女白领随机分为对照组、混合运动组、大强度运动组、中等强度运动组、低强度运动组,观察26周干预后肺通气功能的变化,结果显示:VC、FVC、MVV、FEV1/VC、经半年实验干预后混合组和中等强度运动组均显著增加,结果表明:26周羽毛球运动对其肺腑功能产生了良好的影响效果。
In order to investigate the effects of different intensity of badminton produced on cardiopulmonary function of femalewhite-collared workers extremely mechanism,50female white-collared workers were randomly divided into control group,mixed exercise group and high intensity exercise group,moderate intensity exercise group,low intensity exercise group,toobserve the changes of pulmonary ventilation function,26weeks after the prognosis result showed:VC and FVC,MVV,FEV1/VC,after six months of intervention experiment of mixed group and moderate intensity exercise group were increasedsignificantly.26weeks showed that badminton influences good effect to its heart function.
作者
庞文绮
Pang Wenqi(School of Physical Education & Sports Science, South China Normal University, Guangzhou Guangdong, 510631, China)
出处
《当代体育科技》
2017年第3期39-41,共3页
Contemporary Sports Technology
关键词
羽毛球
女白领
肺通气
体成分
Badminton
Female white-collar
Lung ventilation
Body composition