我国网球运动员核心力量训练现状与存在的问题分析

Analysis on the Current Situation and Existing Problems of core Strength Training for Tennis Players in China

文章围绕网球运动员力量训练手段与方法以及核心力量训练的相关内容,通过对广州体育学院网球专家以及国内一线教练员(包括高校网球教师)的问卷调查,收集整理后并总结分析,发现我国网球运动员核心力量训练存在以下几点问题:对核心力量训练理论模糊、对核心力量训练的方法不明确、不能将核心力量训练与网球专项技术相结合。

This article focuses on the related content of tennis players'strength training methods and methods and core strength training.Through the questionnaire survey of tennis experts and the domestic first-line coaches(including college tennis teachers)in Guangzhou Sports University.After collecting and analyzing,it is found that the core strength training of tennis players in our country has the following problems:The core strength of the practice of fuzzy theory,the core strength of the practice of the method is not clear,can not be combined with the core strength training and tennis special technology.