高校开展传统体育养生研究述评

Review of Research on Traditional Sports Regimen in Universities

传统体育养生是中华民族传统文化的重要组成部分，在新时期文化全球化，各民族文化之间不断碰撞摩擦背景下，重新审视作为中华民族传统文化载体之一的传统体育养生变得十分迫切。通过收集近十年来，各体育学期刊上关于高校开展传统体育养生相关研究的文献资料，运用归纳法、分析法等方法，整理、总结得出：高校开展传统体育养生可以有效的提高大学生亚健康问题、促进身心健康，树立终身体育的思想，以此来形成正确的健康观、价值观，继承弘扬中华民族的优秀传统文化；并且对研究进展进行综述评价，以此为下一阶段研究提供方向。

Traditional sport is an important part of Chinese traditional culture,in the new era of cultural globalization,each national culture under the background of collision and friction,it has become a very urgent to re-examine the traditional culture of the Chinese nation as a carrier of traditional sports.Through the collection of nearly ten years,the Journal of traditional sports related research in colleges and universities literature of school sports,the use of inductive method,analysis method,sorting,the study summarizes that:colleges and universities carry out traditional physical health problems,can effectively promote the healthy improvement of college students'physical and mental health,establish the idea of lifelong sports,in order to form a correct view of health,values,inherit and develop the excellent Chinese traditional culture;and summarizes the research progress,so as to provide the direction of the next stage.