陈式太极拳对小学生下肢力量影响的实验研究

Experimental Study of Chen Taijiquan Exercise Impact on Pupil's Strength of Lower Limbs

为进一步探索增强小学生下肢力量的体育与健康课程方案,选择性的尝试开发和推广有益于少年儿童身体素质的训练干预手段。本研究采用陈式太极拳练习手段进行实验干预,观察其对小学生下肢力量发展的影响,探讨陈式太极拳练习对小学生下肢力量发展的影响作用,为小学生选择健身运动项目及学校开展体育课程特色项目提供理论依据和参考。

In order to further explore the sports and health curriculum program to enhance the lower limb strength of primary school students,the selective trial is conducted to develop and popularize the training interventions for the physical fitness of young children.This study adopts Chen Taijiquan practice means the experimental intervention,to observe its impact on the primary development of lower extremity strength,Chen Taijiquan exercise effect on pupils’lower limb strength development,provides a theoretical basis and reference for students to choose sport and for schools to carry out special sport courses.