不同强度电刺激对足球运动员专项力量的影响

The Effect of Different Electrical Stimulation on Football Players' Special Strength

探讨了不同强度电刺激对于足球运动员专项力量训练效果的影响。结果表明,电刺激对于足球运动员股四头肌、腘绳肌伸肌力量的增值效果较好;不同运动速度下高强度电刺激组股四头肌力量增幅均高于适宜强度电刺激组;普通力量训练对股四头肌屈肌力量训练方面的效果不显著;电刺激对于竖脊肌慢速运动的最大肌力矩值的影响较小;在快速运动中,普通组竖脊肌屈伸最大肌力矩值增加幅度较小。

The effect of different electric stimulation on football players’special strength is discussed,and the results shows that,different electric stimulation has great effect on the increase of the quadriceps and hamstring extensor muscles of soccer players.Meanwhile,the high-intensity electric stimulation group was higher than that of the electric stimulation group,while the effect is notsignificant through general strength training for quadriceps muscle strength.What’s more,the effect of electrical stimulation onmaximum muscle is less significant.Finally,the increment of maximal muscle moment value of the spinal muscle in the general groupis smaller.