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核心力量在举重运动员力量训练中的应用 被引量:7

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摘要 核心力量的训练是近些年运动训练界涌现的新现象和新趋势,良好的核心力量对于运动员竞技能力的提高具有重要的基础性作用。运用文献资料法、逻辑分析法等研究方法,从全面分析核心力量训练的基本概念和原理入手,并结合举重运动的技术特征,阐述了举重运动员核心力量训练的常用方法和手段,以期为提高举重运动员的训练水平和竞技能力提供参考。
作者 田全兴
机构地区 新丰县体育局
出处 《当代体育科技》 2017年第30期47-48,共2页 Contemporary Sports Technology
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