里约奥运会男篮比赛对篮球实战化训练的启示

The Enlightenment of the Men's Basketball Match in the Rio Olympic Games to the Actual Combat Training of the Basketball

运用文献资料、专家访谈、录像分析和数理统计等研究方法,对2016年里约奥运会男子篮球淘汰赛阶段的八场比赛进行研究,探讨世界高水平男子篮球比赛进攻和防守的临场表现特点,结果表明比赛中断和休息时间超过净比赛时间,篮球运动员耐力素质集中于高强度的有氧耐力,以短时间的无氧爆发力为核心,进攻技术全面且灵活多变,进攻基础配合掩护运用最多,防守主要是人盯人等,从而结合比赛实际,指导篮球实战化训练,以期提升训练质量,提高竞技水平.

Using the research methods of literature,expert interviews,video analysis and mathematical statistics,statistical data of eight games in2016Rio Olympic Games men’s basketball knockout stage,performance analysis of the characteristics of attack and defense of the world men’s basketball team in high level competitions,summed up the basketball athlete’s endurance has focused on high strength aerobic endurance,anaerobic power in a short period of time as the core,attack technology comprehensive and flexible,with cover using the most basic attack,defense is the main man game features,which combined with the characteristics of basketball game,guiding the combat training,provide the basis for basketball combat training,in order to improve the quality of training,enhance the competitive ability.