高校公共体育课武术基本功内容研究

On the Basic Content of Wushu in Public Sports in Colleges and Universities

基本功是练习武术的基础动作与方法,是后续学习具有连续性、多元性、复杂性组合动作和套路的准备,对武术技术的提高具有重要的作用。文章采用文献资料法,分析高校公共体育课武术基本功的教学内容,探讨如何在有限的课时中利用基本功的练习,有效提高学生的武术技能,达到弘扬民族传统体育的目的,并提出建议:提炼武术基本功内容,做到精、准、简;基本功教学与实战应用相联系并服务于表演,强化武术动作的攻防含义,培养学生的武术兴趣;将基本功纳入成绩考核,强化基本功的基础作用。

The basic skill is the basis of the practical Wushu actions and methods,is the follow-up study continuity,diversity,complexity,combined movements and routines,plays an important role to improve the Wushu technology.Using literature method,this article analyzes the Wushu basic skills of public physical education teaching contents,discusses how to use the basic skills in thelimited class hour of practice,effectively improve the students'Wushu skills and achieve the goal of developing national traditional sports,and puts forward suggestions:refined Wushu basic content,do fine,accurate,simple;the basic skill teaching is related to the practical application and serve the performance,strengthen the offensive and defense implication of the Wushu movement,and train the students'interest in wushu.Integrate basic skills into performance assessment and emphasize the basic role of basic skills.