跆拳道实战教学中学生恐惧心理的成因及其调节

The Causes and Adjustment of Students' Fear Psychology in Taekwondo Practical Teaching

在跆拳道实战教学中,由于学生自身内在原因和外在原因所表现出的犹豫不决、缺乏自信等恐惧心理和害怕心理,会影响教学进度和教学效果,同时也是造成各种运动损伤的主要原因,运用认知心理学、运动心理学原理,采用文献资料法、问卷调查法、访谈法、逻辑分析法等研究方法,分析跆拳道实战教学中学生产生恐惧心理的因素,并提出相应的调节措施,进而提高教学质量和教学水平。

In the taekwondo practical teaching,due to the students'own internal reasons and external causes of hesitation,lack of self-confidence and other psychological fear,will affect the teaching progress and teaching effect,but also the main cause of all kinds of sports injury.This paper analyzes the factors of students'fear in the taekwondo practical teaching by using the methods of cognitive psychology and physical education teaching,and uses the methods of literature,questionnaire,interview and logic analysis to analyze the factors,and put forward the corresponding adjustment measures,to improve the teaching quality and teaching level.