散打接腿摔技术在实战中的运用和效果研究

Application and Effect Study of Sanda Leg Wrestling in Actual Combat

散打是中国传统武术的表现形式之一,是传统武术的组成部分.练习散打对提高身体素质和培养民族精神发挥着积极作用,促进全民健身运动的发展.随着社会对散打的发展和普及,其竞技性受到人们广泛关注.散打作为竞技项目,是集培养竞争意识、锻炼意志和发展心智等多种功能于一体,适应时代发展趋势.掌握散打接腿摔技术和进攻时机对竞技取胜至关重要.探析散打接腿摔技术在实战中的运用和效果,可为散打竞技中运用接腿摔技术提供参考,为增强接腿摔技术效果及散打发展提供理论基础.

Sanda is one of the important forms of traditional Chinese martial arts,as well as the part of the traditional martial arts.Practicing Sanda to improve the quality and cultivating the national spirit play a great positive role,promote the national fitness.Along with the social development of sanda and popularity,it has been widely cognitive and frequent use of Sanda as competitive projects;cultivate competitive consciousness,mental exercise volition and development,and other positive role as a whole,to adapt to the current trend of The Times.It is very important to master the technical and offensive timing of the broken leg.Analysis of the Sanda after use and effect of action in actual combat her leg,for Sanda joint action her leg in the race to provide good reference use,in order to enhance the technical effect of pick up her leg direction,thus to make important theoretical basis for the development of Sanda.