山西省高考体育科目本质特征研究

Study on the Essential Characteristics of the Physical Education in Shanxi Province College Entrance Examination

山西省高考体育改革历经三个阶段,认清考试科目的本质特征至关重要。文章对山西高考体育科目100米、800米、立定跳远、一分钟杠铃连续挺举四个项目的关键技术、项群归属、供能方式、训练方法等进行了探讨,建议考生认清项目本质特征,对症下药,转变观念,提早进行相关专业系统的训练,切勿临时抱佛脚。

The reform of physical education in Shanxi college entrance examination has gone through three stages,and it is very important to recognize the essential characteristics of the examination subjects.This paper discusses the key technology,the attribution of the project group,the way of energy supply,the training method of four items:100 meters,800 meters,standing long jump and one minute barbell in Shanxi university entrance examination.It is suggested that the examinee should recognize the essential characteristics of the project,prescribe the right medicine,change the idea,and train the relevant professional system in advance,and do not cram temporarily.