课余体育锻炼对少数民族与汉族大学新生心理健康的影响研究

A Study on the Effects of Extracurricular Physical Exercise on Mental Health of Students of the Han and other Ethnic Groups

通过文献资料法、问卷调查法、数理统计法和比较研究法等研究方法,对少数民族和汉族大学新生在学期初和学期末时的心理健康状况及参与课余体育锻炼的情况进行调查和分析。结果表明:课余体育锻炼次数对民、汉大学新生的心理健康水平有着重要的影响。每周参与课余体育锻炼2次及以上的心理健康水平要明显高于每周只参与1次或不参与的,并且表现出参与课余体育锻炼次数越多,心理健康水平就越高。

Through the methods of literature,questionnaire,mathematical statistics,comparative method,this article surveys and analysis the minority and Han entrants’participation in extracurricular physical exercise and mental health in the beginning of the term and end of the semester.The results of this study points out which extracurricular physical exercise times is an important influence factors to mental health level of minority and Han entrants.The mental health level of entrant who extracurricular physical exercise weekly 2 times or more are higher significantly than the entrant who weekly 1 times or less.Show the more extracurricular physical exercise weekly times,the higher of the mental health level.