健身瑜伽推广新形势下高校瑜伽教学的研究

Research on Yoga Teaching in Colleges and Universities under the New Situation of Promoting Fitness Yoga

运用文献资料法,结合当前国内健身瑜伽推广的新形势,对高校瑜伽教学进行了研究,提出了如下建议:(1)高校瑜伽教师要加强学习,把握国内瑜伽发展的新形势;(2)高校瑜伽教学应重视瑜伽理论课,并适当拓展健身瑜伽的相关内容;(3)高校瑜伽教学应将"108体位标准"融入实践课教学过程中;(4)设有体院院系的高校在条件成熟的情况下可考虑增设瑜伽专修课程。

Combined with the new situation of the promotion of fitness yoga in China,the author thinks about the teaching of yoga in colleges and universities,and puts forward the following points of view:1.College yoga teachers should strengthen learning to grasp the new situation of the domestic development of yoga;2.Yoga teaching in colleges and universities should attach importance to the theory of yoga,and expand the relevant content of fitness yoga;3.Yoga teaching in colleges should put the“108 Standard Position"into the process of practice course;4.Colleges and universities with Physical Education Institute can consider establishing yoga as a specialized course.