体育教学强化学生体质健康理念及体育锻炼的方法

On Strengthening Students' Concepts of Physical Health and Physical Exercise Methods by Physical Education

当前,我国学生群体普遍存在身体状况不佳,体质健康水平下降的问题,这也是学生成长中一个亟待解决的问题,关系着学生的健康成长和全面发展。从学生体质健康的影响因素出发,对体育教学在强化学生体质健康理念,传授科学体育锻炼方法中的积极作用进行分析,并就如何强化学生体质健康理念及体育锻炼行为,提出了有效的方法策略,希望能够保证体育教学效果,促进学生体质健康水平的提高。

At present,there are some prevailing problems among students like being in poor health,the decline of physical health,which is a urgent problem to be solved in their growth,bearing close relation with students’healthy growth and all-round development.This paper,starting from discussing the factors of influencing students’physical health,analyzes the positive role of sports teaching in strengthening the concept of physical health and imparting methods of scientific physical training,and puts forward effective methods and strategies of strengthening students’physical health concepts and physical exercise behaviors.It is hoped that the concepts and methods can guarantee the effect of sports teaching and can promote the improvement of their physical health level.