新规则下对跆拳道体能训练特征的思考与再认识

本文通过文献资料法、专家访谈法、现场观察法和逻辑分析法等研究方法,结合自身多年的训练与教学经验,对新规则下跆拳道体能训练特征进行了探讨。以跆拳道新规则为逻辑起点,结合新规则下跆拳道项目的制胜规律,对该项目的体能训练特征、当前体能训练存在的问题以及今后的基本训练思路进行诠释,为今后广大跆拳道教练员和运动员体能训练提供一定的理论指导。

This article through the literature material law,the expert interview method,the spot observation method and the logical analysis method and so on research method,has carried on the discussion to the new rule under the physical training.Combined with under the new rules of Taekwondo winning rules,interprets the characteristics of physical training,existing problems and future basic ideas,provide some theoretical guidance and practical thinking for the future the majority of Taekwondo coaches and athletes’physical training.