青少年肥胖的影响因素及对策

本文运用文献资料法和逻辑分析法,对青少年肥胖的影响因素进行分析研究认为:青少年肥胖率逐渐上升,并诱发一些慢性疾病,不仅伤害青少年的身体,而且挫败青少年的心理。影响青少年肥胖的因素有:遗传因素、饮食因素、环境因素以及体育锻炼因素等。对策:积极宣传、控制饮食、改变睡眠休息行为、增加身体活动等。

In this paper,using the method of literature and logical analysis,the influencing factors of adolescent obesity are analyzed and studied.It is concluded that the rate of adolescent obesity increases gradually,and induces some chronic diseases,which not only harm the body of teenagers.The factors that affect adolescent obesity include genetic factors,diet factors,environmental factors and physical exercise factors.Countermeasures:active propaganda,diet control,sleep rest behavior change.Increase physical activity,etc.