标枪沿纵轴用力技术教学中的运动知觉训练

为探讨标枪沿纵轴用力技术教学的方法,运用文献资料法和逻辑分析法从运动知觉的视角进行探讨。研究发现:在标枪沿纵轴用力技术教学过程中,不仅要注重培养学生的肌肉的用力、控枪等外部感觉的训练,而且还要训练学生用心理调节的手段,通过知觉完成准确、迅速的判断和对动作合理的调节,进而提高学生的运动知觉意识,以便使肌肉运动感觉尽快地成为控制技术动作的主要成分,提高运动技术训练水平,有利于形成动作技能的正向前移。

In order to discuss the method of teaching the javelin along the longitudinal axis,the method of literature and logic analysis was used to analyze the motion perception from the perspective of motion perception.Study found:along the longitudinal axis force in the javelin technique in the process of teaching,not only should pay attention to cultivate the students'muscle force,gun control,such as external sense training,but also to train students by means of psychological adjustment,accurately and quickly through the perception of judgment,and movement of the reasonable adjustment,thus improving the students'sports consciousness,so that the muscles feel as soon as possible to become one of the main components of the control technique,improve the level of sport technology training,to form the positive forward movement skills.