睡眠食物与保健食品中调整睡眠产品研发概述

Overview of Sleep Product Development in Sleep Foods and Healthy Foods

本文从睡眠食物、保健食品中调整睡眠作用的角度,阐述睡眠食物与保健食品中调整睡眠作用机制,通过相关古代文献分析和现代药理研究的成果,探讨睡眠食物与保健食品未来发展的前景,目的是提高人们对保健食品中调整睡眠作用的认识,为力争赶上国际先进水平提供一些借鉴。

This article from the perspective of sleep food,health foods to adjust the role of sleep products,to explain the mechanism of sleep adjustment in sleep foods and health foods,through the relevant ancient literature analysis and the results of modern pharmacological research,to explore the future development of sleep food,the purpose is to improve people to understand the foods that regulate sleep in health foods,and strive to catch up with the international advanced level to provide some reference.