从科普角度谈四季养生理论初探

The theory of seasons of health from the perspective of science

据调查,60%~70%的人处于亚健康或者疾病状态,所以中医体质养生是非常重要的,本文从科普角度谈四季养生理论,以预防疾病,既病防变,促进康复。

According to the investigation,60%~70%people were in sub-health or disease state,so the TCM physique health was very important.The seasons of health theory was researched from the scientific perspective,to treat disease in the future,prevent disease from exacerbating,and promote rehabilitation.