高校大学生健康意识状况与生活行为的实践研究

Practice Research on Health Awareness and Life Behavior of College Students

本文通过对湖南高校286名大学生的健康意识状况和生活行为的现状进行抽样问卷调查。研究得出:大学生的健康意识主要分为三个层面,分别为对健康的认知、健康的意志和对健康的情绪。

By investigation of health awareness conditions and daily behaviors of 286 college students in Universities of Hunan,The results show that the health consciousness of college students is divided into three levels:cognition of health,will of health and emotion of health.College students have good life behavior,the day of 3 meals are regular,they has a good understanding of nutrition balance and focus on meat and vegetable collocation,for smoking and drinking behavior has certain control but still need to improve the cognitive.