素质拓展训练视域下大学生积极心理培育研究

Study on College Students’ Positive Psychology Cultivation from the Perspective of Capability Development Training

积极心理的培育是目前大学生心理健康教育的重要内容,对提高大学生心理健康水平有着重要的作用。素质拓展训练以其参与度高、注重体验、启迪心灵的独特优势,成为培育大学生积极心理的有效路径。基于此,在心理健康教育中重视训练作用、增加训练比重、把握训练要点、增强训练效果、开辟训练路径、创新训练形式,对于提高大学生心理健康教育水平,提升大学生积极心理品质,帮助大学生成长成才具有重要的意义。

Currently the cultivation of positive psychology,an important part of the mental health education of college students,plays an important role in improving the mental health of college students.Capability development training,with its unique advantages of high participation degree and focus on experience and mind inspiration,is an effective way to cultivate positive psychology of college students.Therefore,for the sake of the promotion of mental health education of college students,the improvement of positive psychological quality of college students and the growth of college students,it is of great significance to attach importance to capability development training,increase the proportion of capability development training,master the key points of capability development training,strengthen the effect of capability development training,develop the ways of capability development training and introduce changes to the form of capability development training in the mental health education of college students.