体能训练在网球运动中的重要性研究

Research on the Importance of Physical Training in Tennis

主要用文献资料法等方法,研究在网球运动中,体能训练的重要作用。从体能训练、体能训练在网球运动中彰显的作用、体能训练的内容,以及在体能训练中应该注意的问题四个方面出发来探讨体能训练在网球运动中的重要意义,以提高运动员和教练对体能训练的认识,并与网球专项相结合,形成网球专项体能训练。

This paper mainly studies the important role of physical training in tennis by means of documentary method tec.The important value of physical training in tennis is discussed from 4 aspects--physical training,the role of physical training in tennis,the contents of physical training,and the notices to follow in training.The aim is to improve the understanding on the physical training for players and coaches,and form tennis specific physical training by combining tennis training and physical training.