空竹对女大学生身心健康的效用分析和发展路径探索

Effectiveness Analysis and Development Path Exploration of Diabolo on Physical and Mental Health of Female College Students

从女大学生的身体特征和心理特征上分析空竹运动在女大学生中开展上的适应性。针对当代女大学生存在的身心健康问题及其对空竹运动的偏差认知的问题,分析了空竹对女大学生身心健康的效用。优化女大学生身体素质,丰富女大学生的文娱生活。在此基础上提出了在女大学生群体中推广和发展空竹运动的有效途径体系,挖掘参与动机、规划方法路径和完善周边配套。

From the physical and psychological characteristics of female college students,the adaptability of Diabolo sport in female college students is analyzed.Aiming at the problems of physical and mental health of contemporary female college students and their biased perception of Diabolo movement,the effects of Diabolo on female college students physical and mental health were analyzed.Optimize the physical quality of female college students and enrich their recreational life.On this basis,the paper puts forward an effective way system for promoting and developing diabolo movement among female college students,excavating the motivation of participation,planning methods and improving peripheral matching.