现代康养类型及其中华养生文化意蕴探析

Types of Modern Fitness Regimen and Cultural Connotation of Traditional Chinese Health Preservation

康养是当下社会的关切点。从中国的养生理论阐述出发,通过对中国康养类型加以分析,以太极养生来阐释现代康养文化蕴含及其价值,提出通过弘扬中国传统养生思想文化重塑中华特色康体养生文化世界品牌的策略构想,倡导太极养生思想、推广康养文化,结合太极养生、发展康养产业,传播中国康养思想、重塑中华特色养生文化世界品牌,来促进康养事业发展。

Currently, fitness regimen is one of the focuses in Chinese society. This paper discusses the theories of traditional Chinese health preservation, analyzes the types of fitness regimen in China and elaborates the cultural connotation and the value of modern fitness regimen based on the example of Tai Chi health idea. The paper puts forward the strategic concept of reshaping the world famous brand of leisure sports with Chinese characteristics through carrying forward the theory and culture of traditional Chinese health preservation. Specifically, we should advocate the idea of Tai Chi health preservation, promote health culture in combination of Tai Chi leisure sports, develop health industry to promote traditional Chinese theories of health preservation, reshape the world famous brand of leisure sports with Chinese characteristics and promote the health care development.