青少年田径训练中的影响因素和对策研究

Research on the Influencing Factors in Adolescent Track and Field Training and the Countermeasures

青少年时期是进行田径训练的黄金时期,科学合理的训练方式可以极大地激发青少年的潜力,提升训练水平。但是现实中的田径训练由于各种因素的影响,存在很多问题,影响训练效果。本文主要分析了影响青少年田径训练的主要因素,以及根据实际情况应该采取的策略。

Adolescents are in the golden ages for track and field training.Scientific and reasonable training methods can greatly stimulate the potential of adolescents and improve their training level.However,due to various factors in the actual track and field training,there are many problems in the track and field training for adolescents,which affects the training effect.This paper mainly analyzes the main factors affecting adolescent track and field training and the strategies that should be adopted according to the actual situation.