非体育专业大一新生健身意识和健身行为现状调查与分析——以新余学院为例

Investigation and analysis of the current situation of fitness awareness and fitness behavior of freshmen in non-sports majors——Taking Xinyu University as an example

采用问卷调查法,对新余学院非体育专业大一新生健身意识和健身行为现状调查与分析。结果显示:大多数非体育专业大一新生愿意参与体育健身活动,但他们对体育健身了解较少,这与兴趣、课业重、体育健身常识资源不足以及场地、设备贫乏等因素有关;非体育专业大一新生追求安全、稳定和对运动场地要求不高的运动项目,参与体育健身的形式主要集中在体育课和个人锻炼两方面,参与课外体育活动较少;达到体育人口判定标准的非体育专业大一新生人数较少;大多数学生会做准备活动,但是忽略放松活动的人数较多。研究结果表明:新余学院非体育专业大一新生健身意识不强,未养成正确、科学的健身行为。因此,从当前学生健身现状找出不足,为后续教学改革和开展一系列校园健身服务体系活动提供科学依据。

The questionnaire survey method was used to investigate and analyze the fitness awareness and fitness behavior of freshmen in non - sports majors in Xinyu College. The results show that mostfreshmen in non - sports majors are willing to participate in physical fitness activities, but they have less knowledge about physical fitness, which is related to factors such as interest, heavy learning load, insufficient resources of physical fitness knowledge, and lack of venues and equipment. Freshmen in non - sports majors are pursuing safety, stability, and sports programs that are not demanding on sports venues. The forms of participating in physical fitness are mainly concentrated in physical education and personal training. Few of them participate in extracurricular sports activities. The number of freshmen in non - sports majors thatmeets the criteria for sports population are small. Most students are preparing for activities, but there are more people ignoring relaxation activities. The research results show that the freshmen in non - sports majors in Xinyu College have weak fitness awareness and have not developed correct and scientific fitness behavior. Therefore, finding the shortcomings of the current situation of student fitness can provide a scientific basis for follow - up teaching reform and a series of campus fitness service system activities.