摘要
庄子哲学包含着丰富的养生思想,注重对生命的保养和维护。以"道"为根基,生命是形体和精神的统一,形体的保养是养生的基础,养神则是养生的关键,而养神的关键在于虚静。为了达到虚静,庄子提出"心斋""坐忘"等具体养生方法。
Zhuangzi’s philosophy contains rich thoughts of health preservation and pays attention to the maintenance of life. He thinks life is the unity of body and spirit. The maintenance of body is the foundation of health maintenance and the spirit is the key to health maintenance. In order to achieve virtual tranquility, Zhuangzi put forward such specific methods as"xinzhai"and"zuo wang".
作者
刘玲
LIU Ling(School of Philosophy, Northwest University, Xi’an, Shaanxi 710000, China)
出处
《广西科技师范学院学报》
2019年第2期105-107,115,共4页
Journal of Guangxi Science & Technology Normal University
关键词
庄子
生命观
养生
Zhuangzi
life view
keep health
