影响大学生最大吸氧量的因素及其测定方法(综述)

Factors Affecting the Maximum Oxygen Absorption Amount of College Students and Its Measurement Method( Literature Review)

我国高校大学生身体素质连年下滑,导致有氧运动能力下降,最大吸氧量指标也随之下滑。本文采用文献资料法,对国内外最大吸氧量(VO2max)影响因素与测定方法的研究成果进行综述。主要阐述了影响高校大学生最大吸氧量的因素,还简要说明了最大吸氧量的测定方法,为更科学的测试大学生的有氧工作能力,促进大学生在学校健康成长提供帮助和参考。

The physical fitness of college students in our country has been declining for years,which leads to the decline of aerobic exercise ability and the decline of maximum oxygen uptake index. In this paper,the research results of influencing factors and measuring methods of VO2 max at home and abroad are summarized by using literature method. This paper mainly expounds the factors affecting the maximum oxygen uptake of college students,and briefly describes the determination method of the maximum oxygen uptake,which can provide help and reference for more scientific testing of college students’ aerobic ability and promoting their healthy growth in school.