正念疗法治疗抑郁症的研究进展

Research progress of mindfulness-based therapy for patients with depressive disorders

抑郁症的非药物治疗手段是药物治疗的一种有效补充,正念疗法是近年开展较多的一种心理治疗方法,现通过归纳总结近几年国内外正念及其相关疗法的内涵、作用机制,对正念疗法在抑郁症患者中的应用研究现状进行综述,为将来进一步的研究和临床应用提供指导和支持。

Non-pharmacological therapy for depressive disorders is an effective supplement to pharmacological treatment. Mindfulness therapy is a kind of psychotherapy that has been regularly used in recent years. This paper aims to summarize recent research on the concept of mindfulness and mindfulness-based therapy, the mechanism of mindfulness, and the application of mindfulness in patients with depressive disorders from both home and abroad, and to provide directions and support for further research and clinical application.