高校体育教学过程中有效提升大学生体质的多元路径之研究

Research on the Multiple Paths of Improving College Students’ Physique Effectively in the Process of Physical Education Teaching in Colleges and Universities

学生体质健康标准是衡量学校体育科学发展的关键依据之一。近年来高校大学生体质水平虽有所改善,但总体素质水平增长缓慢,整体发展情况不容乐观。在此背景下,针对现行体育教学中存在的问题,以研究和探讨如何提高大学生体质为切入点,积极构建以高校体育课堂教学、体育课外俱乐部、群体活动为一体的体质提升多元路径,一方面有利于改善目前大学生体质健康下滑的状况,另一方面对有效提高大学生身体素质整体水平也有重要的现实意义。

Students'physical health standard is one of the key bases to measure the development of school physical education science.Although the physical fitness level of college students has improved in recent years,the overall quality level is growing slowly,and the overall development situation is not optimistic.In this context,in view of the existing problems in physical education,to study and discuss how to improve the physique of college students as the starting point,and actively build a college physical education classroom teaching,sports extracurricular clubs,group activities as one of the physique to enhance the multi-path.On the one hand,it is conducive to improving the current situation of college students physical health decline.On the other hand,it also has important practical significance to effectively improve the overall level of college students'physical fitness.