八段锦锻炼干预城市失独老人社会质量的实证研究

An empirical study on the intervention of Baduanjin exercise on the social quality of the urban aged without children

对6个月八段锦锻炼前后的城市失独老人的社会质量变化进行分析,结果显示:社会凝聚、社会包容和社会赋权三个维度的数据呈现出非常显著性改善(P<0.01),说明八段锦锻炼是提升城市失独老人社会质量的一种有效手段。为此,建议:加大八段锦等传统健身运动在失独老人群体中的研究和推广,要多方联动构建综合帮扶体系,促使失独老人社会再融入,重拾健康幸福生活。

The changes of social quality of the elderly who have lost their independence in the city before and after six months'exercise in Baduanjin were measured and analyzed,the results showed that the data of three dimensions of social cohesion,social inclusion and social empowerment showed significant improvement(P<0.01),indicating that Baduanjin exercise is an effective means to improve the social quality of urban lonely elderly.Suggestions:Increase the research and promotion of traditional fitness sports such as Baduanjin in the group of the elderly who have lost their independence.It is necessary to build a comprehensive support system in a multipronged way so as to promote the social reintegration of the elderly who have lost their independence and regain their healthy and happy life.