浅析摔跤运动员赛前心理状态的表现与调控

An analysis of wrestlers’ pre-competition psychological state performance and regulation

对摔跤运动员赛前心理状态的表现及产生原因进行探讨,并提出改善运动员赛前不良心理状态的调控方法,从而使运动员在赛前形成最佳的心理状态,充分发挥运动员的内在潜力,以良好的心理状态投入到比赛中去,以期取得最佳竞技成绩。

This paper probes into the performance and causes of wrestlers’psychological state before competition,and puts forward the control methods to improve their unhealthy psychological state before competition,so as to make athletes form the best psychological state before competition,give full play to their inherent potential,and put them into competition in a good psychological state in order to achieve the best competitive results.