幽闭空间恐惧倾向心理咨询案例报告

A Case Report of Psychological Counseling on Fear Tendency in Claustrophobic Space

君易(化名)遭遇情感挫折、考试压力,加上自身个性因素,在一次偶然的狭小拥挤空间体验经历的作用下,出现幽闭空间恐惧倾向,在拥挤或狭小的空间,如电梯等会出现呼吸困难、心悸发慌等躯体反应。结合来访者实际情况,通过系统脱敏,结合放松疗法、认知疗法等使其症状得以缓解和减轻。

Junyi(alias) encounters emotional setbacks, test pressure, and personal factors. Under the influence of an accidental experience of narrow and crowded space, there is a tendency of fear in claustrophobic space. In crowded or narrow space, such as elevators, there will be physical reactions such as breathing difficulties, palpitations and panic. According to the actual situation of the visitors, the symptoms can be alleviated and alleviated through systematic desensitization, relaxation therapy and cognitive therapy.